Torah Ohr · Sefer Bereishis · 安息日11月14日
פרשת תולדות
帕拉沙 Toldos
5篇阿尔特雷贝关于帕拉沙的玛玛尔，采用凯霍特版希伯来文，每处出处均可在原文出现处直接打开。每个简短段落均配有忠实的中文译文和简要说明。
你在帕拉沙 Toldos中的进度
迈玛尔 5
- אלה תולדות יצחק וגו׳ “These are the generations of Yitzchak” Avraham draws G‑dliness down from above, and Yitzchak raises the created world up to G‑d in awe and self-nullification; the ascent from below is unlimited, but it can come about only when it is “born” of the light drawn down from above.
- מים רבים לא יוכלו לכבות את האהבה וגו׳… 众水不能熄灭爱情 灵魂对 ה׳的爱，任何显明的理解都无法满足，甚至伊甸园（גן עדן，Gan Eden）的喜乐（“江河”）也不能；唯有 ה׳自身、那隐藏的“泉源”才能使这爱满足。动物之魂（נפש הבהמית，nefesh habahamis）经过净化之后，藉着托拉（תורה，Torah）和实际遵行的诫命（מצוות，mitzvos），才能将这泉源引下。
- ביאור על הנ״ל An Explanation of the Above There are two kinds of Daas: lower Daas, which binds understanding into the emotions and refines them, and upper Daas, which draws the undivided emotions of Keser (ahavah rabbah) down, and higher still, draws the Torah’s “wealth” from the first three Sefiros of Keser. That Torah-wealth, fully revealed in the Time to Come, is what quenches even the love that is above reason.
- ויחפרו עבדי יצחק בנחל כו׳ “And Yitzchak’s servants dug in the valley… a well that princes dug” The G‑dliness a person draws down in the morning through the Shema, prayer and Torah study goes “underground” during a day of worldly business; mitzvos done with a humbled heart bring it up again as a well of living water, all the sweeter for having passed through the earth of the body.
- ראה ריח בני כריח שדה אשר ברכו ה׳ “看哪，我儿子的香气好像田野的香气” 以撒（יצחק）想在以扫（עשו）身上显露一种宏大的环绕之光，但唯有通过雅各（יעקב），这样的光才能转化黑暗。雅各以“诡计”领受祝福，将超越整个世界秩序的光引入物质的托拉和mitzvos。
七天学完 从星期日至安息日
雷贝希望大家在当周学完该周帕拉沙的所有玛玛尔，并分七天学习。这里将帕拉沙分为七段，每段篇幅大致相等。